Book Your In-Person BodyMind Birthing Course

In-Person 6-Week BodyMind Birthing Course

Because birth isn’t just about getting through it - it’s about stepping into your power. This course is here to support you, mind, body, and soul, as you prepare for one of life’s most profound experiences.

Where: The Yoga House, Upper Cumberland Walk, Tunbridge Wells
When: Thursdays, 6:30 pm - 8:00 pm
Cost: £150 £125

This course is perfect for mamas starting from the end of their second trimester. (Pro tip: Aim to finish the course before week 37 so you’re fully prepped and ready!)

What’s Included?

You’re getting SO much more than a class - this is a complete experience:

• Weekly 90-minute in-person sessions. A time to connect with yourself, your baby and other local mums-to-be. Move with prenatal yoga, breathe, meditate, learn hypnobirth (and a whole toolkit of other BodyMind Birthing techniques) share and prepare with your fellow mamas.

• Lifetime access to the online course hub. This is everything you need to feel fully prepared, including:

  • All in-person class content (so you can revisit or dive deeper anytime).

  • Downloadable worksheets, a birth plan template, aromatherapy guides for birth and beyond.

  • 6 antenatal yoga videos, 7 guided breathing videos, and 6 hypnobirth audios.

  • A 7-day mindfulness video course, 2 mindful birth meditations.

  • 3 postnatal yoga videos.

  • Access to a WhatsApp group for ongoing support and connection with your tribe.

Group Size: Just 10 mamas, because intimate, connected spaces matter.

This is your space to learn, grow, connect and prepare - body and mind - for the birth YOU want.

Let’s do this, together.

(P.S. Before signing up, take a moment to read the terms of use. It’s always good to know the details.)

COURSE DATES ‘25

6-week courses

Thursday 12th June - 17th July - 6.30pm - 8pm

Thursday 4th Sept - 9th October. 6.30pm - 8pm