online self-study courses
Explore the different packages below to help you find the perfect fit for your needs.
Holistic antenatal education including prenatal yoga, Mindfulbirthing, Hypnobirth, positive psychology, aromatherapy, breathing for birth, self-reflection tools, birth partner support and full traditional antenatal education - all in one comprehensive online video and audio course. Easy to digest short lessons. Suggested study time: 20-mins a day for 6-weeks (more or less if you choose - study at your own pace! Keep it light, dive deep - your choice.)
6 Breathing for birth videos. 6 Prenatal yoga videos. 6 Hypnobirthing tracks. 1 Deep Muscle Relaxation track.
Find out how to use 6 essential oils for pregnancy, birth and postnatally.