Book Your In-Person or live online BodyMind Birthing Course

6-Week BodyMind Birthing Course

In-Person or Live Online

In person courses take place in Tunbridge Wells on

Thursdays 6.30pm - 8pm: £125

Jan 8th - Feb 12th

Live online courses take place on

Wednesdays 6.30pm - 8pm: £99

Jan 7th - Feb 11th

Because birth isn’t just about getting through it - it’s about stepping into your power. This course is here to support you, mind, body, and soul, as you prepare for one of life’s most profound experiences.

The digital self-study version of the course is also available as a monthly membership, or you can buy the digital course for a one off fee of £79.

This course is perfect for mamas starting from the end of their second trimester. (Pro tip: Aim to finish the course before week 37 so you’re fully prepped and ready!)

What’s Included?

You’re getting SO much more than a class - this is a complete experience:

• Weekly 90-minute in-person sessions. A time to connect with yourself, your baby and other local mums-to-be. Move with prenatal yoga, breathe, meditate, learn hypnobirth (and a whole toolkit of other BodyMind Birthing techniques) share and prepare with your fellow mamas.

• Lifetime access to the online course hub. This is everything you need to feel fully prepared, including:

  • All in-person class content (so you can revisit or dive deeper anytime).

  • Full Antenatal Education

  • Downloadable worksheets including: Self-reflection tools, a birth plan template, Birth Partners Role, What to if Labour Slows or Stops, aromatherapy guides for birth and beyond.

  • 6 antenatal yoga videos, 7 guided breathing videos, and 6 hypnobirth audios.

  • A 7-day mindfulness video course, 2 mindful birth meditations.

  • 3 postnatal yoga videos.

  • Access to a WhatsApp group for ongoing support and connection with your tribe.

Group Size: Just 10 mamas, because intimate, connected spaces matter.

This is your space to learn, grow, connect and prepare - body and mind - for the birth YOU want.

Let’s do this, together.

(P.S. Before signing up, take a moment to read the terms of use. It’s always good to know the details.)

COURSE DATES ‘26

Live Online: Wednesday 7th Jan - 11th Feb. 6.30pm - 8pm

In person: Thursday 8th Jan - 12th Feb. 6.30pm - 8pm